September is Suicide Prevention Awareness Month, so as usual my month was fully booked with events/training workshops. One particular...

Leadership - Empathetic Leader Connecting with Employees By: Jane Nady, MCPC, M.Ed. In the hyper-connected, rapidly evolving business...

The holidays can bring more than joy, for some, they bring stress. The holiday season is often seen as a time of joy, peace, and...

By: Jane Nady, MCPC, M.Ed. Time can feel like a mystery for many of us, but for people with ADHD, it's more than just a feeling—it's a...

Overcome obstacles, find your purpose. Your journey to happiness starts here. #ImperfectPathways #MindsetCoach

Written By: Jane Nady, MCPC In the world of mental health, there's a conversation that often remains hushed, a topic whispered about...

Written By: Jane Nady Let's face it, work can be stressful. Deadlines loom, emails pile up, and sometimes it feels like there just aren't...

Jane Nady, MCPC May is Mental Health Awareness Month, a time to shed light on the realities of mental illness and empower ourselves to...

Jane Nady, MCPC Imperfect Pathways May is Mental Health Awareness Month! It's a chance to celebrate the importance of our emotional and...

Written By: Jane Nady, MCPC Do you ever find yourself doubting your accomplishments, feeling like a fraud despite your achievements?...

Have you ever found yourself thinking, "Nothing ever goes right for me?" or just feel like no matter what you do, you end up with the...

I was walking through the state fair with my husband for the first time since the fair ended last year. It was a warm evening, and...

Happiness is often thought of as something we spend time searching for. As if there is one thing that holds the key to lifelong...

Yes, you read that correctly. Stop living a life you think you deserve. Why? When it comes to what’s in our best interest, we have a...

" What is wrong with me?” “Why am I so hard to love?” I have asked myself these questions repeatedly for as long as I can remember. Many...

Embark on a path of self-discovery and healing as we unravel four essential steps to not only identify the effects of trauma within...

What if I told you that you WANT to be stuck? "What? I WANT to be stuck?!" "That is absurd! I hate this feeling of going nowhere, stuck...